You can get in shape in the privace of your your own home without owning a single piece of equipment!

What do you get with my individualized personal training plans? 

• In-depth fitness assessment (complimentary)
• Corrective flexibility plan
• Scientifically proven core conditioning methods
• Strenth Training
• Balance Training
• Agility and Power Training
• Cardiovascular Conditioning
• Scheduled assessments including body fat and measurements
• Motivation and inspiration
• Fun!  (That's right...FUN)
• Proven Weight Loss Plans

Single Session - $60

Basic Fitness Plan

12 sessions, 4 Weeks - $55 each

You will get results! 

Accelerated Fitness Plan (24 sessions, 2 Months) - $50 each

Power Pack (36 sessions, 3 Months) - $45 each

Transformation Pack (72 sessions, 6 Months) - $40 each

Also available:
    Workout with a friend and save.  
    Contact Sabrina for details!