Sabrina Peterson
National Academy of Sports Medicine
Certified Personal Trainer/Corrective Exercise Specialist
Home and Office Personal Training  -  Weight Loss Programs
Co-Author of
The Methods of the Masters
Seattle, Washington

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Sabrina Peterson is one of the co-authors of the book "The Methods of the Masters".  

Pick up your copy on Amazon today!

Book synopsis:

These methods that have been time tested and proven, that you can begin using immediately, and masterful women who so generously share, and effectively teach these methods to you through their skillful use of their own unique stories. Each woman...each a master of her own craft, will guide you on a journey that will impact you on many different levels simultaneously. You'll learn consciously, and know what you are learning as you learn it; you'll also learn unconsciously, and enjoy discovering later, how you've been using what you learned unconsciously, to make your contribution to the world around you.

     You're ready to lose weight and get in shape.  It's as simple as that. You've made up your mind, but your daily lifestyle, work routine, a few simple mistakes, and your own body’s chemistry may be standing in your way.

     I know, right now, you may feel frustrated, depressed, or hopeless.  And I'll bet that you're up to your ears with free advice from “well-meaning” friends that don't have a clue as to what you're going through.

 But, let me start off my saying that I know exactly how you feel, because I've been there, and I want you to know that there is hope.

I am a real life before and after!  
I can show you how you can be an "after" too!

           My name is Sabrina Peterson, a National Academy of Sports Medicine certified personal trainer and weight loss coach and, as an adult, my health and weight had been a problem for me.

I tried many diets, but nothing worked. 


 It finally came to the point to where I realized two things...

 *Those plans weren't working because I wasn't working.  
  *I needed a proven plan and additional support.

 Just look at this startling fact: More than 190 million people worldwide are over weight or obese and more than half of them have tried at least one of the more than 6,000 weight loss products and diet plans on the market today, only to lose weight and gain it all back again.

 Here’s why:

 Nothing works as well as regular exercise and learning to eat a healthy diet without starving yourself.  There is no magic pill or silver bullet. 

 After years of battling with my own weight, overcoming it, and helping others to lose weight, I discovered what works and what doesn't.  

My training plans will help you to:

    • Help you lose the weight and learn how to keep it from coming back



    •          Slash your body fat in half 


    • Get a lean, strong body


    • Transform your body into a fat burning machine


    • Increase your energy level, so you have optimum stamina 


    • Improve your overall health 


    • Improve health issues such as diabetes, high cholesterol and high blood pressure
    • Recover from injuries without spending hours with a physical therapist . 


Personal training in your home allows you to get fit in a safe, comfortable environment while saving on gym membership fees.  

         But remember this: If you keep doing what you’re doing right now, then you’ll only get the same results over and over again.  Today is the day that you make a change for the better. And perhaps, the best part about it is that it’s backed by a my guarantee:

You will see results in as few as 12 sessions.

            So how do you get started?  

           Email me today to schedule your assessment:

 Click here to see my plans and pricing.

I look forward to our first session!







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